Sunday, November 24, 2024

Quinoa Tortilla Soup



A hearty and tasty soup made with quinoa, beans, and colorful vegetables that is topped with avocado and crunchy tortilla chips.

Ingredients:

  • 1 cup quinoa
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 jalapeo, seeded and minced
  • 1 can 14
  • 5 ounces diced tomatoes
  • 1 can 15 ounces black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1 lime, juiced
  • 1/4 cup chopped cilantro
  • Tortilla chips, for serving

Instructions:

Rinse the quinoa with cold water and set it aside

Put olive oil in a big pot and heat it over medium-low heat

Put in the jalapeo, onion, garlic, red bell pepper, and onion

It will take about 5 minutes of cooking until the vegetables are soft

Add the black beans, cumin, chili powder, diced tomatoes, and vegetable broth

Bring to a boil, then lower the heat and let it cook on low for 20 to 25 minutes

Add pepper and salt to taste

Put in the chopped cilantro, diced avocado, and lime juice right before you serve

When you serve it hot, put tortilla chips on top


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